At the beginning of 2019, my husband and I knew we had to do something to get our lives back on a healthy path.  I saw that Sabrina was ready and available to guide us on this journey.  We signed up for a consultation and follow up visits.  Sabrina walked us through a questionnaire that helped us determine what nutrients and vitamins we were deficient in and provided a feedback report to help determine how we could add those back into our bodies through good food choices.   She also guided us in a discussion over what would be the best and most likely way to be successful for our with loss and health goals.  So we began on the Keto way of eating.  This was the best for us to balance the macros needed and still feel like we were not starving or living on salad only.  We began to see results almost immediately. Of course the first week was water weight and we knew we just needed to stay the course. We have found so many recipes and options to add to our meal planning and Sabrina has led the way for this process.  She has provided feedback and suggestions and more importantly, support along the way.  We are down 28 pounds each so far and well on our way to meeting our goal.  We feel great and that is such a nice feeling to have.  Joints do not ache anymore, moving is easier, sleep is better and just an all around good feeling.  When I went to the doctor for a check up recently, everything was looking great!  So nice to get a clean bill  of health and know that I am in control of my health destiny!  We are so thankful for Sabrina and the opportunity to live a healthy life with her to lead the way.